Weighted Pull Ups | 32Kg

Are Weighted Pull Ups Good For Back Growth???

Renaissance Periodization

When to Add Weight to Pullups

Renaissance Periodization

How Strong Are You At Weighted Pull Ups? (TEST)

THE REASON I QUIT WEIGHTED PULL UPS!!? 👀🤯

Why Weighted Calisthenics Is The Best Training Style

How I Increased My Weighted Pull Up

How to Add 50lbs to Your Weighted Chin Up, Push Up, or Dip

Why Your Weighted Pull-Ups Aren’t Improving…

Calisthenics Iceberg part 1/2

Testing My Max Weighted Pull Up (New PR!!)

Jacob Juul Hansen

Foolproof Method for Stronger Pull-Ups

Weighted Pullups Are Optimal

How I Achieved ~200% Weighted Pull-Up (COMPLETE SYSTEM)

High Pull-Ups Are Easy 🔥

weighted pull ups with 225lbs 3reps and a BW of 215lbs. maybe a record.

DRASTICALLY Increase Your Weighted Pull Up

My MAX Weighted Pullup - Full Workout

How I Did A 200 lb. Weighted Pullup

Pull ups expert gives advice on technique

3 Steps To More Pullups

Renaissance Periodization